Introduction: A Safe Place to Heal
Do you realize that over 19% of Older people in the U.S. battle with psychological health issues per year? Much more staggering—below 50 % of them receive the assistance they have to have. This gap is usually on account of stigma, lack of accessibility, or trouble getting a culturally responsive therapist. That’s in which New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, methods in.
Specializing in panic, despair, trauma, and self-esteem, Shaquil—affectionately often called "Shaq"—delivers compassionate, culturally-educated therapy for individuals, young children, and people. Utilizing demonstrated solutions like Cognitive Behavioral Therapy (CBT) and Eye Motion Desensitization and Reprocessing (EMDR), Shaq supports clientele on their own route to emotional healing and development.
In case you’re ready to consider the initial step, now's the time to ebook EMDR therapy session online and get started your transformation.
Why Mental Overall health Assist Matters
Psychological well being is much more than simply the absence of illness—It truly is about psychological, psychological, and social nicely-currently being. Whenever we don’t feel mentally robust, every single part of lifetime can suffer, like:
Interactions
Job general performance
Actual physical health
Over-all quality of life
Therapy offers a Harmless, judgment-totally free Area to check out thoughts, system pain, and build the resources required for resilience. That’s especially true Whenever your therapist deeply understands your track record and unique challenges.
Meet Shaquil Jones, LMFT: A Therapist Who Gets It
A Therapist Rooted in Compassion and Tradition
Shaquil Jones is much more than just a certified relationship and household therapist—he’s a tutorial, advocate, and healer. That has a deep determination to culturally-educated treatment, Shaq presents an area where by people of all backgrounds feel seen, heard, and respected.
His experience consists of:
Many years of working with diverse populations, such as BIPOC communities
Considerable training in CBT, EMDR, and trauma-educated treatment
A standing for remaining heat, intuitive, and really proficient
Wanting to working experience this yourself? E book EMDR therapy session on the net nowadays to fulfill with Shaq in a very supportive natural environment.
What on earth is EMDR Therapy and How can It Operate?
Comprehension EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-based therapy meant to assistance persons recover from trauma and distressing daily life encounters. As opposed to conventional talk therapy, EMDR uses bilateral stimulation (like eye actions or tapping) that can help reprocess agonizing Recollections and decrease emotional demand.
EMDR is particularly powerful for:
Publish-traumatic tension disorder (PTSD)
Childhood trauma
Panic and stress attacks
Reduced self-esteem
Performance stress and anxiety
For anyone who is inquisitive about how this will help you, it's easy to e book EMDR therapy session on the internet and check out your options with Shaq.
EMDR vs. Traditional Therapy
Common Converse Therapy EMDR Therapy
Focuses on talking and examining Concentrates on memory reprocessing
For a longer time timeline for trauma recovery Normally speedier final results
Valuable for basic mental health and fitness Perfect for trauma, PTSD, and phobias
When you're Completely ready for Long lasting emotional change, e book EMDR therapy session on the internet and encounter the difference.
Culturally-Informed Therapy: Why Representation Matters
Many people wait to hunt therapy given that they sense their therapist may not comprehend their lived encounters. Cultural sensitivity is not simply a buzzword—it’s important for efficient therapeutic.
Shaquil Jones integrates cultural consciousness in every session by:
Acknowledging and validating id and track record
Getting trauma-informed about racial and intergenerational trauma
Generating an inclusive Place that fosters trust and authenticity
When lifestyle meets compassion, therapeutic takes place faster. To discover this in action, you could ebook EMDR therapy session on-line with New Horizons Counseling & Therapy.
Ailments Handled at New Horizons
Shaq specializes in dealing with a wide range of psychological well being worries:
Nervousness
Social stress and anxiety
Generalized stress ailment (GAD)
Stress assaults
Melancholy
Persistent sadness or emptiness
Tiredness and low Strength
Loss of fascination in daily life
Trauma
PTSD and complicated trauma
Childhood neglect or abuse
Decline and grief
Self-Esteem
Adverse self-discuss
Identity struggles
Perfectionism
Every one of these can be resolved effectively with EMDR and CBT. If any of those resonate with you, now's a good time to e-book EMDR therapy session on the web and commence your route toward Restoration.
How you can Begin
Getting support shouldn’t be complicated. At New Horizons, commencing your psychological well being journey is straightforward and confidential.
Listed here’s how to start:
Pay a visit to the Formal Web site
Opt for a convenient time that fits your agenda
Guide EMDR therapy session on the web in just a few clicks
You don’t really need to hold out weeks for assist. Online reserving would make access to care a lot easier and quicker than in the past.
What Shoppers Say
"Shaq assisted me fully grasp my triggers and taught me how to manage in healthful strategies. EMDR changed every little thing for me."
— Previous shopper
"I lastly felt witnessed and recognized. Culturally-educated therapy was the missing piece in my healing."
— Customer testimonial
You might have this encounter way too. Don’t hold out—book EMDR therapy session on the internet currently.
Remaining Thoughts: Your Healing Begins Now
Psychological health and fitness is a journey, not a vacation spot. With the appropriate aid, healing is not merely doable—it’s close by. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, provides the compassionate, specialist treatment you'll want to move forward with self-assurance.
No matter if you might be struggling with trauma, nervousness, melancholy, or very low self-esteem, tested methods like EMDR and CBT can manual you toward therapeutic. And due to on line booking, you may take step one right this moment.
E book EMDR therapy session on the web and reclaim your peace of mind—because click here you deserve to truly feel complete.
Swift Recap:
Shaquil Jones, LMFT, presents culturally-knowledgeable, compassionate therapy
Concentrates on EMDR, CBT, trauma, stress and anxiety, depression, and more
EMDR is really a verified approach for rapidly and Long lasting psychological therapeutic
Straightforward to One-way links to an exterior site.book EMDR therapy session onlineLinks to an external website. for individuals, kids, or households
Commence your journey right now. Your foreseeable future self will thanks.
Speak to Us:
Site:
2295 Hilltop dr Suite seven, Redding, CA, America, California
Cell phone:
+one 530-215-1647
Electronic mail:
[email protected]
Social media marketing:
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